Breathwork is an active meditation technique that is a powerful tool for transformation. Enabling you to viscerally feel into where your blocks lie, the breath helps to cleanse and clear stuck energy, inviting deep healing from past experiences or trauma. This dynamic breath can aid in breaking away from negative habits, addictions, and old paradigms, offering you a deeper connection to your intuition, helping you access your creativity, and opening your heart to increased gratitude and self-love. 


If you need to cancel your appointment, you can easily do so by contacting me directly via phone or email. If you cancel less than 24 hours in advance or do not show for your appointment you will be asked to pay for your missed appointment in full prior to booking a future appointment. I understand emergencies happen and can accommodate if such circumstances arise.