It’s taken me most of my life to believe in myself.

Hi! I’m Jessica & I’m so glad you’re here :)

Having suffered from insomnia since I was born, it was later made worse by a crippling anxiety as a preteen, which stemmed from a desperate desire to fit in, be liked and accepted. My MO growing up was to always be cool, man. 

It wasn’t until I started practicing yoga that I started sleeping better, that I began to look at my life and actions more critically and realized I had been chasing dreams that weren’t mine.

I let myself get swept up in the coolness factor of all the elite magazines I worked for over the years: Time Out New York, Lucky, Shape, Marie Claire, plus countless other titles I’m sure you’ve heard of. And when I finally made it to the IT publication that is Vogue after trying to walk away from the career that dragged me down and crushed my spirit for over a decade, all it did was give me street cred. 

Working at Vogue made me realize just how small, insignificant & invisible I felt; I saw my future & realized, in the words of Arianna Grande, Thank you, next.

It may have taken me a while to connect the dots, but once I saw that I was making choices that were influenced by others’ opinions instead of how I felt about them, I couldn’t unsee what I was doing. I let Vogue go. Little by little, I started not only listening to myself, but trusting myself.

I started to feel more like, well, me.

And that’s what I hope to help you do:
feel empowered to be yourself.


Whether it’s through movement practices like yoga or pilates, or energetic modalities like reiki, breathwork and tarot, my offerings help you create an enhanced awareness of yourself so that you can make better friends with yourself in order to understand what choices are best for you.

If you feel scared to:

  • trust your gut

  • connect to your personal power

  • believe you’re worthy of love & all that you desire

    I want to help guide you to more self-acceptance, compassion & self-love to feel more confident & connected to yourself in order for you to make the best decisions for you.