Yoga + Pilates

For the last 12 years I’ve specialized in leading dynamic yoga & pilates classes that challenge yet empower you, body & soul.

Every movement I guide you through in class is purposeful, helping you to understand your body better & build a stronger foundation to sustain the physical movements of the practice & the way you feel about yourself.

I offer fun, intentional sequences for a full-body experience that’s a balanced blend of challenging intensity & mind melt, enabling you to feel peaceful yet energized after class.

My clear cueing helps you take the guesswork out of your practice so that you can get out of your head & into the moment, enhancing your awareness of your body & what you’re capable of, both on & off the mat.

Expect an epic playlist, dad jokes & insight on life from someone who’s trying to figure it out right alongside you.

I don’t have all the answers, but my promise to you is that I’ll only ever teach what I know or have studied & try to help you feel a little less burdened by the stress of life & being human.

There’s no one you need to be with me except exactly who you are.

I teach internationally & have assisted world-renowned teachers Faith Hunter, Eoin Finn & Gopi Kinnicutt in leading their yoga teacher trainings. I always offer lots of options & modifications to make my classes accessible for all levels.

Everyone is welcome.